Throughout my health journey, I have made note of what workout moves I feel are the most effective for my body. I know that it can be hard to find exercises that actually work, so I am going to list out the ones that I have come across so far that are always a hit with me!
- Lunge Kick Backs
- Lying Toe Touches
- Roll Ups
- Bicycle Crunches
- Flutter Kicks
- Seated Knee Tucks
- Plie Kicks
Comment down below some exercises that you feel are super effective. I love trying new moves to better myself and my body!
Also, Monday marked my one year milestone on the blog! I posted my very first blog post on January 7th, 2018 and I have loved it ever since! I just want to say thank you to everyone who has followed my blogging journey and has interacted with my posts. I am so thankful and can’t wait to see how much the blog grows this year!
xoxo, sav
